24 Health Benefits of Black Cumin Seeds or Nigella Seeds | Kalonji Seeds

The black cumin seeds, also known as Kalonji seeds, come from the black cumin fruits, which contain many seeds. Kalonji in English are called Nigella sativa, and they are an annual blooming plant native to South and South-West Asia.

Kalonji seeds are high in antioxidants and have good therapeutic qualities. It has been used as a medication for the treatment of headaches, toothaches, nasal congestion, and skin problems for over 2000 years.

Psoriasis, dry skin, eczema, and dandruff can all benefit from it. Asthma, digestive problems, arthritis, and a weakened immune system might all benefit from it. It is frequently referred to as the "cure for all illnesses."

Now talk about the 26 Amazing Health Benefits and Medicinal Uses of Kalonji Seeds and Kalonji Oil

1. Prevent Diabetes

The first and most essential health benefit of Kalonji oil is its ability to prevent diabetes. Kalonji oil is well-known for its diabetes-fighting properties. It can help with diabetes control as well as prevention.

You can make a decoction with black tea and Kalonji oil to utilize it. Combine 1/2 teaspoon of Kalonji oil with 1 cup of black tea and drink the combination first thing in the morning, just after getting out of bed, for amazing effects in just one month.

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2. Cancer Prevention

Cancer has recently emerged as the leading cause of death in contemporary times, inflicting devastation on mankind. One of the most important Kalonji oil advantages is its ability to prevent cancer.

Kalonji oil is particularly helpful in the prevention of blood cancer, often known as leukemia, as well as throat cancer and colon cancer.

Drink 1 glass of grape juice with 1/2 teaspoon of Kalonji oil three times a day: once before breakfast, once after lunch, and once after supper. Continue with the therapy for a total of 40 days.

3. Asthma, Cough, and Allergy Treatment

Asthma and other breathing issues affect people of all ages, although it is more frequent in children and the elderly.

You can make a cup of warm water with 1 teaspoon of honey and 1/2 teaspoon of Kalonji oil and drink it every day before breakfast and after supper.

This therapy should be continued for 40 days, and cold meals and beverages should be avoided throughout this time.

4. Boost Your Heart Health

Kalonji seeds and seed oil are widely regarded as one of the most effective home treatments for the heart and its proper functioning. Mixing Kalonji seeds with goat milk is one of the simple Kalonji seeds recipes for boosting heart health.

Take 1/2 teaspoon of the oil in a cup of fresh goat milk twice a day for 10 days, then once a day after that. During this therapy, stay away from any fatty and greasy foods.

5. Memory Enhancement

Weakened memory and cognitive skills are a typical concern among the elderly, but Kalonji seeds can also help with memory and attention. It also aids in the treatment of forgetfulness and the improvement of attentiveness.

To obtain great effects, boil 10 grams of fresh mint leaves in water with 1/2 teaspoon of Kalonji oil and take the concoction twice a day for one month. To get the same advantages, combine crushed Kalonji seeds with a teaspoon of honey and 1/2 teaspoon of Kalonji oil.

6. Relieve Headache

We all have headaches from time to time, and we generally treat them with a painkiller. However, nigella seed oil, also known as Kalonji Oil, is a wonderful natural headache treatment that works quickly and effectively, and the best part is that it may be used topically as well as orally.

To relieve throbbing pain, apply pure Kalonji oil to the forehead and the area around the ear, or consume 1/2 teaspoon of Kalonji oil twice a day.

7. Get Rid of Joint Pain

Arthritis is a painful age-related illness that affects the majority of the older population, and it can afflict both men and women. Kalonji seed and oil can help reduce arthritis-related joint pain, but how can you utilize Kalonji oil to treat joint pain?

To alleviate joint pain, soreness, stiffness, and swelling, combine 1/2 teaspoon of Kalonji oil and 2 teaspoons of honey in 1 cup of vinegar and apply this combination to the joints 2 times a day. This concoction can also be used to relieve neck and back discomfort.

8. Blood Pressure Control

High blood pressure is a silent killer with few symptoms, yet it can harm the heart and brain, resulting in a heart attack or stroke. Kalonji seeds are well-known for their antihypertensive properties, and it is one of the most tried-and-true home treatments.

Simply dissolve 1/2 teaspoon of Kalonji oil in a cup of hot tea or coffee and consume it twice a day. You may also boost the efficiency of this therapy by eating two garlic cloves each day. To keep hypertension under control, you need also follow a balanced high-blood-pressure diet chart in addition to this treatment.

9. Improve Kidney Health

Improved kidney health is one of the functional applications of Kalonji seeds and Kalonji oil. The kidney is the most essential organ in the body for blood purification. However, kidney stones and infection in the kidneys can be dangerous to one's health. Kalonji oil can help with renal problems including kidney stones.

To treat renal colic, kidney discomfort, kidney stones, and kidney infection mix 1/2 teaspoon of Kalonji oil with 2 teaspoons of honey in 1 cup of warm water and drink it twice a day. Along with this treatment, you should follow a well-planned kidney stone diet chart.

10. Stronger Teeth

Improved tooth strength and general dental health are two important nigella sativa health advantages. It aids in the treatment of dental problems such as premature tooth loss, gum swelling, and bleeding gums, among others.

You may make a paste using 1/2 teaspoon of Kalonji oil and 1 cup of curd, which you can apply to your gums and teeth twice a day. Rinse your mouth with a combination of 1/2 teaspoon Kalonji oil and 1 tablespoon vinegar to avoid toothaches and gum swelling. To relieve toothache and prevent cavities, place a piece of clean cotton soaked in Kalonji oil next to the afflicted region for a few minutes.

11. Cure Cough and Cold

A weakened immune system makes us more susceptible to colds and fevers, and Kalonji oil can help boost immunological strength and enhance the body's ability to fight disease-causing germs and viruses.

To prevent and cure cough and colds, mix 1/2 teaspoon of Kalonji oil and 2 teaspoons of honey in 1 cup of warm water and drink it twice a day. It is also good for sinus sufferers.

12. Promote Weight Loss

Kalonji seeds and seed oil are regarded as one of the most effective weight-loss home treatments.

You can lose weight by combining 1/2 teaspoon of Kalonji oil with 2 teaspoons of honey in 1 cup of lukewarm water and drinking it three times a day. It speeds up metabolism, which helps to increase fat burning.

13. Treatment for Piles

Constipation and plies are two of the most prevalent digestive problems that affect people of all ages. Kalonji can be used to treat piles naturally. But what is the best way to utilize Kalonji seeds for piles?

By boiling a combination of 1/2 teaspoon Kalonji oil and 1 teaspoon vinegar for a few minutes and then chilling it, you may apply it to the afflicted region. To relieve constipation, use kalonji oil with a cup of black tea.

14. Cure Tumours

Tumors aren't necessarily cancerous, but even benign tumors require therapy at times, and the greatest natural remedy for tumors is the topical use of Kalonji oil.

To lessen the intensity of a tumor, use kalonji oil directly to it regularly. You may also take 1/2 teaspoon of Kalonji oil once a day to help lessen the inflammation of tumors in various body regions.

15. Cracked Heels Can Be Healed

Cracked heels may be a frightening and humiliating condition, particularly for individuals with extremely dry skin. Pure Kalonji oil, on the other hand, is a fantastic treatment for cracked heels that works just as well as a natural foot soak.

You may make a foot soak by mixing 1/2 teaspoon of Kalonji oil with 1 glass of sweet lime juice and soaking your feet in it twice a day, once in the morning and once before bed. It aids in the treatment of cracked feet, sore heels, and cracked hands.

16. Boost Energy

Pollution, everyday work stress, an unhealthy lifestyle, and a lack of exercise can deplete the body's energy reserves. However, Kalonji seed oil can offer the body rapid energy and vitality, as well as relief from lethargy, fatigue, and sluggishness.

To obtain a quick energy boost, mix 1/2 teaspoon of Kalonji oil into 1 glass of orange juice and consume it every day.

17. Hair Loss Prevention

Uncontrolled hair loss and a receding hairline are frequent difficulties that both men and women encounter, and they are caused by a variety of reasons such as a poor diet, a lack of nutrients, and a bad lifestyle. The advantages of Kalonji oil for hair, on the other hand, are numerous. It is one of the most effective natural hair loss treatments since it not only stops hair loss but also encourages hair growth.

Wait 20 minutes after massaging your scalp with lime juice. When the hair is totally dry, wash it off with an herbal shampoo and apply pure Kalonji oil to the scalp. If you want to see results, stick with this therapy for 15 days.

18. Improved Skin Health

The list of home remedies for acne, pimples, and boils would be incomplete without Kalonji oil. There are various ways to apply Kalonji oil on the face. It naturally combats pimples and acne-causing germs while also providing clean, clear, smooth, and radiant skin.

To cure boils and pimples, apply Kalonji oil directly to the afflicted areas before going to bed and then wash off with water the next morning. This therapy aids in the removal of toxins and pollutants from the bloodstream as well as the purification of the blood. This therapy should be continued for a total of 21 days.

19. Cure Jaundice and Liver Disorders

Jaundice is a life-threatening condition that requires prompt medical attention. However, Kalonji seeds or oil can be utilized in conjunction with official therapy to treat liver problems including jaundice.

To make the water, soak a handful of Ajwain (thymol seeds) in a glass of drinking water overnight, then filter it and add 1/2 teaspoon of Kalonji oil the next day. To obtain a total cure for jaundice and liver infection, drink it once a day.

20. Back pain and Rheumatism

Back pain affects almost everyone at some time in their life, and it can be either transient or persistent. Rheumatism, which affects the connective tissues and joints, is one of the most common causes of back pain.

Kalonji oil is an excellent treatment for rheumatoid backache because it has significant anti-inflammatory properties, decreases crystallization, and improves blood circulation to the sore regions. Apply warm Kalonji oil to the sore regions regularly and massage for a few minutes. For significantly excellent outcomes, take 1/2 teaspoon of pure Kalonji oil for 30 days while undergoing this therapy.

21. Cure Anaemia

Anemia, or a lack of blood, is a prevalent condition that affects the majority of women throughout their reproductive years. Although a well-balanced diet rich in vital nutrients is crucial for the treatment of anemia, Kalonji seeds and oil are also effective treatments for this condition.

Make mint juice by boiling a bunch of mint leaves in water. Mix 2.5 ml Kalonji oil with 1 cup mint juice and drink it twice a day for 21 days, once in the morning and once in the evening. During this therapy, consume a dish of curd with each meal.

22. Nausea and Vomiting

Motion sickness, nausea, and vomiting can occur as a result of neurological disease or weakness, or as a sign of pregnancy. Kalonji is a highly effective natural cure for nausea and vomiting.

To keep oneself refreshed, combine a teaspoon of pulverized carnation with a tablespoon of Kalonji oil in boiling mint water and drink it three times a day.

23. Wart Removal

Warts are annoying skin growths that can occur on the face, neck, hands, and other areas of the body, affecting a person's physical appearance. Kalonji is a lesser-known yet effective wart treatment.

Simply wipe warts with purslane and apply pure Kalonji oil to them every day for 15 days. It will induce the wart to come off by drying it out from the root. Along with this therapy, you should take a teaspoon of Kalonji oil three times a day.

24. Eye Diseases and Vision Impairment

Eye problems and visual impairment may strike anyone at any age. Although there are a variety of therapy and surgical alternatives available to tackle these issues, Kalonji can be used as a useful home remedy in this condition.

To enhance eyesight and treat eye problems, apply Kalonji oil on the eyelids and sides of the eye orbits 30 minutes before going to bed and drink 1 spoonful of the oil with a cup of carrot juice every day for one month. You may also enhance your eyesight by doing activities and eating nutritious foods.